The Susan Padron Podcast
Susan Padron authentically brings the healing and unlearning required to truly be yourself. She moves people towards expressing thoughts, emotions, and actions in alignment with their values, beliefs, and desires. As an Intuitive Personal Stylist, Susan goes beyond just following current trends and fashion rules. She connects the physical aspect with the spiritual and emotional areas while empathizing with one's mood, self-image, and overall well-being. The Susan Padron Podcast welcomes guests and listeners to have conversations that give permission to rethink and challenge the rules.
The Susan Padron Podcast
You Don't Need to "Bounce Back"
In this podcast episode, Susan discusses the important relationship between our bodies and our sense of self, emphasizing that it's okay not to love your body all the time. She introduces the concept of body neutrality as a more practical and achievable goal, highlighting that body acceptance follows forgiveness and respecting one's body. Susan challenges the notion of needing to "bounce back" after significant life changes, like having a baby or surviving a global pandemic, and suggests that we deserve clothes that fit our current bodies. She also provides practical advice on preparing for events and shopping without focusing on sizes, ultimately encouraging listeners to be kinder and gentler to themselves and embrace the changes in their bodies without external pressure or judgment.
Today on the Susan Padron Podcast:
- The relationship between body and self-image
- The influence of traumatic events on body changes
- Body positivity vs. body neutrality
- The role of forgiveness in body acceptance
- Letting go of the pressure to "bounce back”
- Embracing clothing that fits your current body
- Removing emotional significance from clothing sizes
Connect with Susan:
- Hangout with Susan: @susanpadron_stylist
- Work with Susan: susanpadronstylist.com/create-magic
- Learn from Susan: Book & Workbook - We Don't Do Just Okay Anymore